Want to find out more about how you can become more physically active in St Albans?
Well there’s one website you must take a look at:
http://www.sportinherts.org.uk/

Councillor Allan Siao Ming Witherick agrees that keeping active and healthy is vital for a good quality of life:
“I used to teach martial arts, but now I’m limited to cycling and a few other bits of exercise due to time limitations so I know the value of regular sport. Why not take a look today.”